Friday, August 24, 2012

I worked out a little too hard



Two days ago I decided to climb stairs near my work on my lunch break. The stairs are steep and their are about 80 of them... I did it twice, then went to the gym to work out my legs.

Bad news bears!

Now my calves are sore as hell. I couldn't work out yesterday so I laid on the couch and watch TV with ice packs on my calves. They still hurt today. Last time I do that.



Here are a few before/after photos that I find inspiring and make me believe I can do this:
Criss rocks!

Kayla rocks!

Kelly Osbourne! Love her!

Also who doesn't want this butt?

Have a great weekend!

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