Two days ago I decided to climb stairs near my work on my lunch break. The stairs are steep and their are about 80 of them... I did it twice, then went to the gym to work out my legs.
Bad news bears!
Now my calves are sore as hell. I couldn't work out yesterday so I laid on the couch and watch TV with ice packs on my calves. They still hurt today. Last time I do that.
Here are a few before/after photos that I find inspiring and make me believe I can do this:
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Criss rocks! |
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Kayla rocks! |
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Kelly Osbourne! Love her! |
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Also who doesn't want this butt? |
Have a great weekend!
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